learn to Love, honor, and listen to your body.

About Chantal

I am a healer, writer, and Founder of The BodyLove Project.

As a long time yogi, a previously certified massage therapist, a RYT Yoga Alliance certified Women's Self Care practitioner, and Breathwork Facilitator, I weave many modalities into my healing work.

My work is rooted in the art of harmonizing inner and outer life. There are many ways to heal and they all point to the heart and to shedding anything that is not aligned with the true self. The workshops and retreats I lead offer powerful, yet simple and accessible healing practices that are designed to empower us to come home to our bodies and our inherent gifts.

When body, mind and spirit are aligned, we are powerful forces of creativity and healing. We all have access to the extraordinary power within, but the stresses of modern day life, combined with the many generations of miseducation we’ve received about how to recognize and listen to our needs have made it ever more difficult to find balance in life.

The courses and workshops I create are designed for people who have busy ‘modern’ lives, lots of responsibilities and need to get things done while ALSO being people who recognize the need to honor, to respect, and to love themselves in a much deeper, more holistic way.